The most scientifically designed Pre & Postnatal programs.

About Tribher

Tribher specializes in Prenatal Exercises, Postnatal Recovery and Pelvic Floor Disorders, these may include urinary incontinence, pelvic organ prolapse, bowel dysfunction, pelvic pain, diastasis recti, painful sex, pre natal care, post partum care and rehabilitation following surgery (including gastrointestinal, breast, gender affirming and gynecological procedures). In addition to pelvic floor physical therapy we specialise in Menopause and Perimenopause disorders.

We strongly believe that no woman should suffer in silence. Our programs are scientifically designed by an expert team of gynaecologists, pelvic floor experts, therapists and nutritionists. These programs are carefully curated by keeping women’s anatomy and hormonal health in mind to help you from Preconception, Motherhood to Menopause.